The Power of Now By TOLLE, Eckhart The Power of Now teaches you how to recognise yourself as the creator of your pain and how to have a pain-free existence by living fully in the present. We achieve access to our deepest true self, Tolle says, by freeing ourselves from the mind's conflicting unreasonable demands and instead living 'present fully and intensely in the Now
Price: 23.00
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The Gift: Poems by Hafiz the Great Sufi Master By Hafiz; Ladinsky, Daniel (trd) More than any other Persian poet, it is perhaps Hafiz who accesses the mystical, healing dimensions of poetry. Because his poems were often ecstatic love songs from God to his beloved world, many have called Hafiz the “Tongue of the Invisible”. With this stunning collection of 250 of Hafiz’s most intimate poems, Daniel Ladinsky has succeeded brilliantly in capturing the essence of one of Islam’s greatest poetic and religious voices. Each line of The Gift imparts the wonderful qualities of this spiritual teacher.
Price: 36.95
Mindful Eating By BAYS, Jan Chozen The art of mindfulness can transform our struggles with food, and renew our sense of pleasure, appreciation and satisfaction with eating. Dr. Jan Chozen Bays states in her introduction that she wrote this book to address the increasing and unnecessary form of suffering. In her role as a physician she sees how eating problems can lead to debilitating illnesses and even death not to mention the emotional suffering. In her view Mindful Eating is the way forward. It is in the thinking mind that the problems with food are started. Inspired by the outcomes at mindful eating retreats, mindful eating is an approach that involved bringing your full attention to the process of eating, to all the tastes, smells, thoughts and feelings that arise during a meal. You will learn how to tune into your own body’s wisdom about what, when and how much to eat and to identify your habits and patterns with food. Included is a 75 minute audio program with guided exercises for getting started with Mindful eating. Jan Chozen Bays will be the guest at the 2009 AABCAP conference in Sydney -August 28th -30th.
Price: 39.95
Yoga Anatomy By KAMINOFF, Leslie The illustrations in this book allow you to see inside every yoga pose. Included are instructions and full colour anatomical drawings. Yoga Anatomy depicts the most common asanas to provide you with a deeper understanding of the structures and principles underlying each movement and of yoga itself.
Price: 37.90
Anastasia (Book 1) 2nd Edition By MEGRE, Vladimir Anastasia, the first book of the Ringing Cedars Series, tells the story of entrepreneur Vladimir Megre's trade trip to the Siberian taiga in 1995, where he witnessed incredible spiritual phenomena connected with sacred 'ringing cedar' trees. He spent three days with a woman named Anastasia who shared with him her unique outlook on subjects as diverse as gardening, child-rearing, healing, Nature, sexuality, religion and more.
Price: 24.95
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The Vortex- Law of Attraction By HICKS, Esther and Jerry This latest work from Esther and Jerry Hicks and the non-physical entities Abraham challenges all our ideas about relationships, including the relationship we each have with ourselves. Or in the words of Abraham, the ‘who you really are’.
At the core of the teachings outlined is the concept that the basis of life is freedom; the result of life is expansion and the purpose of life is joy. The first section is an overview of how and why our natural state is to be joyful or in their words in the vortex. Each of us is born with a personal guidance system to help us know when we are diverging from our prebirth understanding of life and when we are on track.
That guidance system is our emotional feeling state. As the book unfolds every possible type of relationship is covered starting with our birth family. As they move along they highlight 22 flawed premises we have in our consciousness. An example: “If I push hard enough against unwanted things, they will go away”. Each page has a pearl of wisdom, which the deepest part of you will go ‘Yes!’
Mindsight: Change Your Brain and Your Life By SIEGEL, Daniel From a pioneer in the field of mental health comes a groundbreaking book on the healing power of 'mindsight', the capacity for insight and empathy that allows you to make positive changes in your brain - and in your life.
A Harvard-trained physician and clinical professor of psychiatry at the UCLA School of Medicine, Daniel J. Siegel, M.D. coined the term mindsight to describe the innovative integration of brain science with the practice of psychotherapy. With a wealth of personal, hands-on experience, and access to the latest research findings, Dr Siegel is ideally placed to introduce this powerful therapeutic tool to a wide audience. Using interactive examples and case histories from his practice, he shows how mindsight can be applied to alleviate a range of psychological and interpersonal problems - from anxiety disorders to ingrained patterns of behaviour.
With warmth and humour, Dr Siegel shows us how to observe the working of our minds, allowing us to understand why we think, feel, and act the way we do, and how, by following the proper steps, we can literally change the wiring and architecture of our brains. Both practical and informative.
The Lost Lands By CAVENDISH, Lucy Sydney author Lucy Cavendish invites you to shed your doubts and join her on a soul pilgrimage, traveling through time and space to the planet’s most mysterious and powerful lands, psychic societies and secret spiritual communities. As you journey with her you are able to share the fire dances and the water worship of the shapeshifting tribes of Lemuria, learn the secrets that lay deep beneath the crystal temples of the sophisticated Atlantis and feel he deep green peace as you speak the language of trees in the Priestess and Druid groves of Avalon. The book is filled with stunning cartography as well as in-depth quizzes for you to determine which land you most resonate with. Lucy has written a book which is both inspiring, an adventure into otherworlds and a magickal handbook for evolutionary souls.
Price: 29.95
The Buddha's Brain By HANSON, Rick The Buddha’s Brain joins the forces of modern neuroscience with ancient contemplative teachings to show readers how they can work toward greater emotional well-being, healthier relationships, more effective actions, and deepened religious and spiritual understanding. This book will explain how the core elements of both psychological well-being and religious or spiritual life—virtue, mindfulness, and wisdom—are based in the core functions of the brain: regulating, learning, and valuing. Readers will also learn practical ways to apply this information, as the book offers many exercises they can do to tap the unused potential of the brain and rewire it over time for greater peace and well-being.
Price: 29.95
The Way of the Superior Man By DEIDA, David What is your true purpose in life? What do women really want? What makes a good lover? In The Way of the Superior Man, David Deida explores the most important issues in men’s lives, from career and family to women and intimacy to love and spirituality. He offers a practical guidebook for living a masculine life of integrity, authenticity and freedom. He presents the ultimate challenge and reward for today’s man: to discover the “unity of heart and spine” through the full expression of consciousness and love in infinite openness of the present moment.
Price: 30.00
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