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Jane Meredith is a priestess of the Goddess and lives in Australia. Her CD has five guided visualisations, which form the core of her work. The Circle of eight is a magical system based on the Celtic Wheel of the Year incorporating the directions, festivals and elements. It can operate on any or all of three levels: the energetic/magical/ritual level ; as a group practice and as a geographical circle of power
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David and Steve GORDON
Existing beyond the confines of the physical body, the astral body navigates the spiritual plane. With Astral Meditations: Out Of Body Explorations, respected holistic therapist Dr. Arlene Alexander (ones of the founders of the Esteem Center in Los Angeles) helps you learn to transfer your consciousness to your astral body, allowing you to take an out-of-body adventure that will leave you feeling a mixture of exhilaration and deep inner peace. The program begins with a progressive relaxation session, where Dr. Alexander systematically guides you from legs to head, relaxing your muscles along the way. In the process, you'll become prepared for the astral journey. The second track is the guided astral projection experience, where you will be able to take an odyssey that transcends space and time. Throughout the recording, the soft, celestial music of David & Steve Gordon helps you remain in the flow of the meditative experience.
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Price: $ 27.95
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By
Alana FAIRCHILD
Kuan Yin is one of the most called-upon goddesses on Earth. Her mantra, Om Mani Padme Hum, calls forth the opening of the heart chakra, allowing divine wisdom, peace and love to flow through us into the world. She brings messages of peace and healing to the Soul, speaking to us through synchronicities, inner knowing and our dreams and meditations. When we connect with Kuan Yin, we are connecting with the Divine Feminine. Within us unfolds higher feminine consciousness, whether man or woman, we become increasingly able to channel the Divine Mother and her gifts of Grace, Healing, Gentleness and Compassion. May these meditations bring you deep into connection with the Divine Lotus Mother, her gentleness, fierce love and compassion, her endless devotion to your enlightenment and peace. Om Mani Padme Hum.
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Price: $ 24.95
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By
Alana FAIRCHILD
Ganesha is an ancient elephant-headed deity with a powerful energy that removes obstacles and bestows grace. He assures us of divine success in all of our endeavors. Learning to activate and trust in the divine genius of Ganesha clears the way to greater accomplishment, more trust (which enables us to have more fun!) and the unfolding of inner peace (which is also much more fun than anxiety and stress).
Ganesha helps us incorporate play and spiritual intelligence into our everyday lives. He helps us be all that we can be - and that is much more than we usually imagine.
These meditations connect you with Ganesha for your own divine success. This is more than simply having greater wealth and wellbeing, although it does include those things. It is also about living in a way that nourishes the soul, where success is sweet and doesn’t cost us what matters most but brings more of what genuinely enriches us into our lives.
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By
Joanne MENSFORTH
Soothe the soul & melt away your tension with these guided meditations. This CD contains 4 guided relaxations: ZEN: Journey to a temple with the wind in your ears and the meditative chant of OM. GOLDEN THREADS: Connect to your divine wisdom as golden threads of knowl edge make their way into your mind. PURE HEALING LIGHT: Experience the power of white light as it works its way through your body to the sound of Tibetan Bowls & the healing harp. CHAKRA BALANCE RELAXATION: Full body deep relaxation to refresh & rejuventate the chakras.
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By
Sharon SALZBERG
Over ten million people will meditate today, and that number is only expected to rise. What’s the best way to get started? Learn from an experienced teacher. Sharon Salzberg, known for her ability to make meditation accessible while keeping true to tradition, offers “Guided Meditations for Love and Wisdom”. With more than a dozen beginner-friendly meditations, this program offers a well-rounded practice that will open your heart and mind.
Join this cofounder of the Insight Meditation Society and meditation teacher of more than 30 years for step-by-step instruction in: Meditation for balance; Meditation for seeing good; Drinking tea meditation; Compassion meditation; Sensation meditation; Meditation for emotions; Walking meditation and Loving kindness meditation.
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Price: $ 33.00
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By
Jack KORNFIELD
Meditation brings you into a deep communion with your own body and heart, but what happens when you are sick or in pain? With Guided Meditations for Self-Healing, Jack Kornfield guides you through meditations created specifically to ease physical and emotional suffering, and activate a powerful capacity for restoring yourself to wholeness. Join this leading meditation teacher and psychologist for three essential practices that tap the healing power of attention: healing Presence, how to use the earth itself as your foundation to support you in self-diagnosis and restoration; the Healing Temple, guided visualization to your inner sanctuary, encountering the great healer, and receiving the necessary gifts for true recovery and blessing; the Healing Power of Love, directing the luminous spirit of lovingkindness to all the places in your body and spirit that are in need. We are conditioned to approach healing as an act of control, in which we judge what is wrong with us and impose a change. The way of awareness teaches us how to turn toward that which is injured in us with a caring and fearless attention, so we may open the door to true healing at every level of our being. With Guided Meditations for Self-Healing, Jack Kornfield brings you three potent practices to bring compassionate energy where it is needed in your body, psyche, and spirit, and to awaken the “master healer” within you.
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Price: $ 28.00
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By
Jon KABAT-ZINN
Perhaps no other person has done more to bring mindfulness meditation into the contemporary landscape of America than Jon Kabat-Zinn. Through a number of research studies, and through Kabat-Zinn's pioneering work at the University of Massachusetts Medical School where he is founder of its world-renowned Stress Reduction Clinic, mindfulness is finally being recognized as a highly effective tool for dealing with stress, chronic pain, and other illnesses.
Now with this four-part home training course, Jon Kabat-Zinn offers listeners the definitive mindfulness meditation practice on CD. We are not trying to actively achieve a state of deep relaxation—or any other state for that matter—while practicing mindfulness, he teaches. But interestingly, by opening to an awareness of how things actually are in the present moment, we often taste very deep states of relaxation and well-being of both body and mind.
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Price: $ 45.00
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By
Katrina CAVANOUGH
Designed for primary school aged children these meditations will support your child to understand their feelings and experience ways to help and heal themselves with the help of some special friends.
Every child feels sad sometimes. Whether it’s a hurt knee through to divorce, death of a loved one or even child abuse, children need to feel safe, loved and protected.
These meditations will support your child as they heal from sadness, grief or trauma. ‘Happy Little Hearts’ teaches your child that their natural state is one of health, happiness and peace.
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Simonette VAJA
This gentle meditation provides a welcome relief from stress and anxiety, taking you on a peaceful journey high into the night sky, helping you to relax, balance and harmonise yourself.
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Price: $ 19.95
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By
Alana FAIRCHILD
Divine Power is the spiritual electricity that switches us on. It is what takes our enormous potential and turns it into reality. Without it, we cannot step away from old patterns and into new manifestations. It is Divine Power that transforms love into action, bringing our spiritual destiny to life upon the Earth in a physical way. Most of us on an inner journey are familiar with the energies of love and light, yet these are only two parts of the divine trinity. The third piece of that sacred trio is Divine Power, the ability to be love in action and shine so bright that others can be nourished and guided by your light. It is your time to turn your inner dreams into outer reality. Take peace with your power as you are healed and guided to step fearlessly onto your path and BE in the world.
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Price: $ 24.95
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By
Simonette VAJA
Do you feel you need to clarify your life’s purpose? These guided meditations will enable you to feel inspired and passionate about your life, while also potentially helping to improve your health, sleep, self-esteem, self-confidence and creativity as you become more connected with your true inner self.
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Price: $ 19.95
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By
Julie HAMILTON
This inspirational CD has a series of enchanting visualizations especially written for children. Using four mystical adventures specifically structured to open your child to different aspects of their natural intuition. Each visualisation is a journey into learning about and trusting their intuitive self. Simple and dynamic, they also give space for your child to interact with the characters and settings, which will spark their creativity.
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Price: $ 24.95
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By
Alana FAIRCHILD
You are drawn to this CD because Isis is calling you. She is now assisting you to reclaim your spiritual power, ancient wisdom and past-life abilities. Each of these four meditations creates a point of light in your energy field with your Higher Self shining like a Sun at the apex, forming a pyramid of light around you. The pyramid of light grounds your Higher Self into this physical reality so you can live your divine destiny this lifetime and be all that you are in truth. Blessings to you, beloved, Isis honours your light and helps you shine true.
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Price: $ 29.95
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By
Harijiwan KHALSA
Of the dozens of schools of yoga, the kundalini tradition has been called the most powerful for its ability to awaken higher consciousness. To help us experience this rich lineage, Harijiwan Khalsa offers Kundalini Meditation, a practical two-session program for learning how to recognize, expand, and direct our energy through the chakra system. Drawing on three decades of teaching experience and his mastery in using the gong to help students shift unproductive energy patterns, Harijiwan invites us on an illuminating journey that explores: the life-force energy known as kundalini—and how to use it to unleash your highest potential ; your eight chakras and how they manifest specific behaviors in the physical world ; communicating from your upper chakras for improved clarity and understanding; an eight-chakra gong meditation designed to remove negative energies and amplify positive ones ; the “Wah He Guru” mantra, a healing practice for connecting to health, harmony, and bliss. “Working with kundalini energy and your chakras isn’t magic,” teaches Harijiwan, “but the results can be magical.” Kundalini Meditation offers transformative tools and teachings to awaken the full potential of your awareness—and help you enjoy life in ways that you might not have even imagined.
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Price: $ 24.95
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By
Sarah EDELMAN
Letting go of anxiety features a series of gentle exercises designed to help you release the unpleasant feelings that accompany anxiety, including physical tension, arousal, worrying thoughts and emotional uneasiness.
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Price: $ 24.95
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By
Sarah EDELMAN
Letting go features two half hour tracks with Sarah’s melodic voice guiding you through a range of exercises, including deep relaxation, breathing meditation and beautiful visual imagery, all designed to create a peaceful atmosphere and enable you to unwind.
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By
Sarah EDELMAN
Magic Moments offers two 32-minute meditation sessions. Each session has 4 separate 6-10 minute relaxation exercises so you can choose to do a full session or a short one, depending on your schedule. These exercises are helpful for reducing anxiety and creating a state of internal calm. A quick six-minute exercise could be the self soothing break you need from your routine to make the rest of your day brighter.
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Price: $ 24.95
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By
SADA
A beautiful set of meditations with soothing music & gentle sound effects.
Sada has a beautiful clear (English/Australian ) voice which provides a wonderful set of meditationswith soothing music and gentle sound effects.
Perfect for relaxation, calming & inspiring young minds, helping to stimulate their imaginations. It is also great for bedtime.
See which track the child is drawn to and find the favourites amongst the magical meditations
Stories
1. The Mermaid
2. Pony Meditation
3. Rainbow Fairy
4. Fairy Princess Castle
5. Earth Fairy
6. Butterfly Relaxation
7. Lighthouse Meditation
8. The Tea Party
9. Water Fairy
10. Sandcastle Meditation
11. Fairy Ring
12. The Carousel
CD: Total running time: 73 mins Author and Presenter Sada
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SADA
A beautiful set of meditations with soothing music and gentle sound effects. Suitable for children aged 3 to 8. A must have for any family!
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Price: $ 19.95
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By
Jon KABAT-ZINN
What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat Zinn, you can. On this audio Jon gives you immediate access to a practice that can potentially add years to your life and will certainly enhance the quality of your moments and your years. The CD set includes five guided meditations that lead you breath by breath into the essence of Mindfulness-Based Stress Reduction (MBSR).
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Price: $ 30.00
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By
Sarah EDELMAN
Mindfulness is a technique in which you become intentionally conscious of your thoughts and experiences in the present moment, non-judgementally. It plays a significant role in Buddhism with Right Mindfulness meditation being the seventh facet of the Noble 8 Fold Path, the Sadhana of which is held in the tradition to bring about insight or wisdom. This CD contains guided mindfulness exercises, spoken by psychologist Dr Sarah Edelman. These exercises help you to develop the skill of mindfulness meditation. Once developed, this skill can also be used to bring mindful awareness to situations that arise in daily life. Sarah’s reassuring voice guides you to focus on aspects of current sensory experience, with intermittent reminders to refocus attention when the mind drifts off.
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BARTER. John
Fully trained in Thailand as a Buddhist Monk, John Barter is also a fully qualified Psychologist, Mindfulness Therapist and Meditation Teacher. He brings to his work near 25 years of personal practice in meditation, 11years of which he was a Buddhist monk of the Theravada Forest tradition, living and practicing in Australia, North-East Thailand, England and Europe. As a psychologist, John has worked in Pain Management, consulting at the Royal Prince Alfred Hospital. He is a volunteer speaker for cancer support groups including Canhelp, Canteen, and Cansupport; and is an Associate Lecturer at the Faculty of Medicine at the University of New South Wales. Through his private counselling practice, Well-Aware-Ness Living and Health', John practices Mindfulness Therapy', a combination of tradition Western Counselling and Psychotherapy. Disc One: John explains Mindfulness Meditation. Disc Two: John leads a 20 minute and a 40 minute meditation.
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Price: $ 39.95
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Simonette VAJA
Think you haven't got the time to meditate? Think again! These “mini” meditations are perfectly suited to relieve the stress resulting from our busy lifestyles. The 7 mini meditations on this CD are short and sweet, running no longer than 10 minutes each. Perfectly suited to busy lifestyles, choose one of these seven soothing themes for stress-relief every day of the week. Simply select the meditation you wish to experience, sit back, close your eyes and be transported to serenity. You will emerge feeling refreshed, revitalised and ready for anything. 10 minutes is all it takes! These mini-meditations are also perfect for beauty therapists wanting to relax clients during treatments, and personal trainers or yoga teachers who use short relaxation exercises during their sessions. Featuring music by Ian Cameron Smith.
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Price: $ 19.95
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By
Sarah EDELMAN
Moments of Stillness presents a range of guided relaxation and meditation exercises, spoken to a background of soft, ambient music. The focus is on the breath, mantra, visual aide, affirmations and healing energy. Using these exercises will enable you to experience a state of deep physical relaxation and mental calm.
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By
Alana FAIRCHILD
Within you there is great Light: radiant, eternal and shining no matter what. Coming back to awareness of our own Light soothes anxiety and uplifts us into a place of deeper peace and happiness. We become more able to live all parts of our lives in accordance with the truth of that inner light. We are radiant, living more in our bliss than ever before.
Your Higher Soul has guided you to this CD because it wishes to be closer to you. As this happens, your divine path becomes clearer and you feel happier and more at peace within yourself, your relationships can improve dramatically and your ability to create a life that suits your Soul surges. All things become possible!
These meditations will bring you into deeper union with your radiant soul, may its light and love fill the sacred cup of your heart, overflowing into our world.
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By
Simonette VAJA
Resilience is the ability to bounce back from traumatic & stressful life experiences, becoming wise & adapting to difficult situations. A resilient person embodies characteristics such as optimum outlook on life, sense of meaning & purpose to their life. You are not necessarily born resilient, you learn and acquire these inner resources through adapting to life situations and experiences. This meditation CD aims to assist people who have been through recent life crisis or traumatic life experience and are needing support to find meaning & hope. Simonette provides stabilising tools to help accept the things you can't change and work with you to find opportunities and peace in life's challenges through a journey of guided meditation. Simonette connects with you on a deep level of emotional understanding and insight. Her soothing & entrancing voice has been helping people relax and decrease stress since 1998.
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Price: $ 19.95
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Lucy CAVENDISH
Meet Merlin, the Lady of the Lake and the Priestesses of Avalon as you part the mists and walk again on the shores of this fabled realm. Be gifted with the four sacred objects of power in a crystal cave, dance in a stone circle and speak with the mighty oaks. Transform woes into wonders in the purifying fires of Cerridwen's Cauldron.
Be uplifted, enchanted, empowered by these two magickal, transformational, inspiring meditations. By working with these meditations, you will activate your own innate magickal powers, bringing a new level of awareness, beauty and purpose to all that you do, making the everyday enchanted and sacred. The two tracks are: Return to Avalon and Cerridwen's Caultron.
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Price: $ 19.95
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By
Sally KEMPTON
Everything new that comes into our lives—every change that unfolds—emerges out of Shakti, the universal force of creation and transformation. Shakti Meditations provides an immediate way to experience the many gifts of this divine feminine power. Taught by expert meditation teacher Sally Kempton, these guided inner practices use India’s goddesses of yoga as gateways for discovering and inviting the many dimensions of Shakti.
Like rivers flowing through us, each deity carries its own unique energies to help empower and guide us in our spiritual, relationship, career, and creative paths. As we meditate upon them, their virtues and energies begin to arise in such forms as: Durga for strength, protection, and action; Lakshmi for abundance and self-compassion; Kali to ignite our courage and clear inner obstacles; Saraswati to spark creative inspiration and clarify communication and Maha Devi to draw us closer into spacious and liberated consciousness.
For yoga practitioners, healers, meditators, and anyone who needs to call on the power of the feminine, Shakti Meditations gives listeners a powerful method to explore this limitless source of light and energy within us.
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Price: $ 39.95
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By
Sarah EDELMAN
Sleep Soundly is perfect bedtime listening. Specifically designed to incur a deep and restful sleep, Sarah Edelman's soothing voice, accompanied by Malcolm Harrison's enchanting music, guides you through a range of calming imagery and gentle exercises.
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By
Alana FAIRCHILD
Within you there is a Child of Light. This the part of your Higher Self that has lived in worlds other than this Earthly one. Amongst the pure spiritual vibration of the stars, your Higher Self learned how to simply radiate love, light and peace. Your Higher Self has chosen to incarnate upon the Earth as a human being now, to radiate those star energies of love, light and peace upon this planet. The Earth needs love, light and peace so that the human race can evolve into a more spiritually-connected, heart-centred species. This evolution is supported by many beings that love the Earth unconditionally. Your soul is one of those beings and that is why you are here on this planet.
These meditations have been created for you to overcome spiritual homesickness and to have an abundant, joyful and healthy life. They are to help you remember who you are and why you are here so the Star Child within you can feel safe and shine as a brilliant star upon the Earth, helping to radiate love, light and peace to humanity, just as you were always destined to do.
3 tracks, 66 minutes
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By
Ben and MICHELL, Christa SOTT
This album resonates through the listener's entire body creating a meditative state where one can focus on each individual chakra an intone the sacred vowel sound that belongs to it.
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Price: $ 29.95
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32 Records found
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AVAILABILITY
Our stock levels are updated weekly and so from time to time we may have it wrong. Please feel free to call us on (02) 9566 2157 or send an email (service@phoenixrisingbooks.com) and we will advise you of the updated stock availability. If, when you place your order our stock status was wrong, we will contact you immediately.
PRICING
Prices on Phoenix Rising Books Online are subject to change without notice. We endeavour to keep the prices current at all times, however from time to time the price displayed may differ from the price sent to us by the publisher. In this instance we will inform you of the correct price and ask you to confirm your order before proceeding.
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