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| Music,DVD's
and Audio Books- the Best of the Month |
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Letting Go Of Anxiety
By
EDELMAN, Sarah
Letting go of anxiety features a series of gentle exercises designed to help you release the unpleasant feelings that accompany anxiety, including physical tension, arousal, worrying thoughts and emotional uneasiness.
Price: 24.95
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Bliss from Within - Prenatal Yoga DVD
By
This DVD meets the needs of every Mum to be. Presented by Zoe, an experienced Yoga teacher who was 25 weeks pregnant with her fourth child during filming. Using her teaching skills and own experience she has designed these pre natal programs to open and strengthen the body, relieve various aches and pains and improve sleep.
There are two 45-minute programs designed to cater for all levels of flexibility and stages of pregnancy. Sequence one focuses on hip and groin opening with leg lengthening and strengthening. Sequence two focuses on chest and shoulder opening and releasing. There are also helpful and informative sections on labour positions and massage, pelvic floor techniques and partner assisted yoga, along with breathing techniques, baby bonding visualizations and home prop suggestions.
Price: 29.95
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The Essential Snatam Kaur
By
KAUR, Snatam
Experience the beauty and transcendent power of Snatam Kaur's devotional music. This collection of musical chants for healing, strength, and inner peace has been taken from her best selling albums. Immersed in the kundalini tradition since birth, Snatam (whose name means "universal") has toured the world offering inspiring and uplifting music to crowds around the globe. Using crystalline vocals and her gift of translating traditional chants for modern audiences, she now shares her favourite songs to help you journey to ecstatic heights and discover the truth of who you are.
 Listen
to track samples.
Price: 29.95
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Divine Lotus Mother
By
FAIRCHILD, Alana
Kuan Yin is one of the most called-upon goddesses on Earth. Her mantra, Om Mani Padme Hum, calls forth the opening of the heart chakra, allowing divine wisdom, peace and love to flow through us into the world. She brings messages of peace and healing to the Soul, speaking to us through synchronicities, inner knowing and our dreams and meditations. When we connect with Kuan Yin, we are connecting with the Divine Feminine. Within us unfolds higher feminine consciousness, whether man or woman, we become increasingly able to channel the Divine Mother and her gifts of Grace, Healing, Gentleness and Compassion. May these meditations bring you deep into connection with the Divine Lotus Mother, her gentleness, fierce love and compassion, her endless devotion to your enlightenment and peace. Om Mani Padme Hum.
Listen
to track samples.
Price: 24.95
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The Living Matrix DVD
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A full-length documentary, The Living Matrix brings breakthrough information that will transform your understanding of how to get well and stay well. Dynamic graphic-animation is woven with interviews with leading researchers and health practitioners as they share their discoveries on the 'miracle cures' traditional medicine can t explain. These experts reveal how energy and information fields, not genetics, drive human physiology and biochemistry, and illustrate the benefits of integrating conventional and alternative health care. This is a is a provocative documentary by Greg Becker and Harry Massey, about healing and the nature of human health. As they followed the trail of groundbreaking research across Europe and the U.S., Becker and Massey tracked down pioneering scientists and leaders in alternative medicine, and revealed a whole new model for understanding and promoting wellness.
Price: 29.95
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