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Web
Specials
March
2010
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Each month
we offer exclusive web purchase discounts for
the titles listed below. As we run out of the
stock of one item, we replace with another.
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Full
Catastrophe Living
Jon
Kabat- Zinn
Normal
Retail AUD59.95
March
Special AUD30.00

Based on Jons stress reduction
programme at the University of Massachusetts Medical
Centre, where he uses mindfulness to help people
cope with stress, anxiety, pain and illness. This
book will enable people to develop their own stress
management programs. It provides easy to follow
meditation techniques, a detailed eight week practice
schedule, and dozens of success stories
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